Healthy Habits Coaching
This 2 month package is designed to improve daily habits impacting wellness through one-on-one coaching.
>>>Habits that can be addressed and focused on include:
-Nutrition/diet
-Sleep/rest
-Sexual health
-Stress/anxious feelings
>>>Package includes:
-30 minute consultation
-Four 30 minute follow-up sessions (~every 2 weeks or around days 15/30/45/60)
This 2 month package is designed to improve daily habits impacting wellness through one-on-one coaching.
>>>Habits that can be addressed and focused on include:
-Nutrition/diet
-Sleep/rest
-Sexual health
-Stress/anxious feelings
>>>Package includes:
-30 minute consultation
-Four 30 minute follow-up sessions (~every 2 weeks or around days 15/30/45/60)
This 2 month package is designed to improve daily habits impacting wellness through one-on-one coaching.
>>>Habits that can be addressed and focused on include:
-Nutrition/diet
-Sleep/rest
-Sexual health
-Stress/anxious feelings
>>>Package includes:
-30 minute consultation
-Four 30 minute follow-up sessions (~every 2 weeks or around days 15/30/45/60)